Back pain is an unpleasant condition that each of us faces sooner or later.This does not necessarily happen in the elderly, and the younger generation is increasingly dealing with such problems.Pain does not always show back diseases, sometimes these are disturbing envoys with serious disorders in the work of the internal organs.
What is pain
The pain is a short or prolonged unpleasant sensation that occurs with irritation of nerve receptors.It often shows the development of a particular disease.To experience severe back pain, you do not need to work physically for a long time.Unpleasant sensations can occur with prolonged stay in one position.
Reasons
There are many causes of pain, so you cannot do without quality diagnosis when choosing a treatment method.This does not necessarily show that you have serious pathology.
80 % of back pain occur for the following reasons:
- Compression fractures - are found both among young people who receive injuries as a result of sports and in the elderly whose bone system is unable to withstand high loads.
- A long stay in one position - usually this has been suffered by office workers and people who have been running to the computer for a long time.
- Lubrication - All 10 minutes spent up to the air conditioner or with a sharp stroke from hot to cool environment can lead to back pain.
- Overvoltage of the muscles caused by prolonged physical activity.
Physiological reasons
The spine is at the base of the whole body, which is regularly subjected to both longitudinal and transverse loads.If at a young age, everything can happen without a trace, then with age they can make pain in different areas of the back.Most often this happens due to the development of pathologies of the musculoskeletal system.
Anatomical causes of pain:
- Osteochondrosis - a pain that occurs as a result of dystrophic changes in the tissues of the vertebrae.
- Intervertebral hernia - flattening of the disc with the more exit of its core in the intervertebral space.
- Scoliosis is a curvature that causes the discs to displace, resulting in the nerve spine.
- Spondylitis - inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Most often, the disease is found among men.With untimely treatment, it not only causes tangible discomfort, but also affects the internal organs - kidneys, heart, light, blood vessels.
- Spondylolistz - deformation of the vertebrae legs, resulting in the upper vertebrae crawl to the lower.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology - The pain occurs not only in the case of malignant neoplasms in the area of the ridge, but also in the transition of metastases from other organs.
Back pain due to diseases of the internal organs
Often, patients of neurologists go to narrow specialists as the spine is completely healthy and the behavior does not improve.
The reasons can be as follows:
- Kidney disease or genital disease - especially the unpleasant sensations occur when stones appear;
- Gynecological diseases (cyst, inflammation of the ovaries, etc.)-the pain is located mainly in the lumbosacral region;
- inflammatory processes in the intestine or other gastrointestinal organs;
- disorder in the work of the cardiovascular system;
- Malignant neoplasms in the abdominal cavity.
Location
It will facilitate the diagnosis of diseases, accompanied by discomfort in the spine, accurately determining the place where unpleasant sensations are concentrated.
If the pain occurs in the area of shoulder blades, this may indicate the following problems:
- Chest aortic aneurysm, myocardial infarction;
- neuro-muscle myopathy and paralysis;
- Osteomyelitis, developing at the place of development of the supply;
- Malignant sarcomas of shoulder blades and benign tumors.
With upper back pain syndrome, such diseases can be diagnosed:
- Acute pancreatitis - the most clear discomfort is manifested in the heart and under the left spatula;
- pleurisy, lung driving;
- lungs or bronchi oncology;
- Cholecystitis - With this diagnosis, unpleasant sensations are concentrated mainly in the right rib.
Classification of back pain
By nature and location, the pain is divided into several types.
Acute pain
Acute pain occurs suddenly in the form of bastards as a result of complications of spinal deformities, pathologies of the musculoskeletal system or internal organs.Also, abrupt discomfort can be the result of serious injuries and bruises.In acute manifestations, the treatment is primarily aimed at relieving medication pain.
If acute cramps occur, you should consult a doctor immediately and not drink over -the -counter medicines.With the help of painkillers, you will only get rid of the symptoms and the cause of the disease will remain.As a result, there is a risk of transition of pathology to a chronic form that requires more careful and long -term treatment.
Not always acute back pain shows that serious problems start with your spine.Holidays often bother women in the last period of pregnancy as a result of severe pressure on the spine.
Chronic pain
Chronic pains feel periodically, but require more careful care.In addition to drug therapy, the patient is prescribed a number of other measures: physiotherapy procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrolog.
Types of chronic pain:
- Noocyceptive - occurs as a result of diseases accompanied by irritation of pain receptors: myalgia, osteoarthritis, damage to the paravertebral joints, osteoarthritis.
- Neuropathic - is formed as a result of nerve fiber damage.
Pain
The unpleasant sensations of a pulling character are known to almost every person.Such pain occurs with prolonged physical activity, during menstruation in women, when choosing an uncomfortable posture.If the discomfort is repeated periodically, there is a risk that one of the diagnoses will bother you: lumbosacral osteochondrosis of the chronic stage, inflammation of the lumbar muscles.Also, pulling pain in the vertebrae occurs as a reaction to old injuries.
Myofascial pain
Milgic pain occurs due to muscle disorders as a result of degenerative changes or hypertrophied curves.All bone abnormalities disrupt the asymmetry of the stress, resulting in dystrophy and insufficient muscle nutrition.
The causes and nature of the muscles back into the back:
- Flat legs - due to the displacement of the center of gravity, the heavy loads are on the lumbar region.As a result, even with a short stay in one position, one has a tangible discomfort.
- "Short shoulders" - a pathology characterized by a change in the shape of the shoulder bones, which leads to muscle surge.The pain in this case is stupid and broken, even at low loads.
- Short Leg Syndrome - one part of the body due to disproportionate experiences, stronger loads, leading to a disorder of the normal position of the pelvis.
- Spinal curvature - kyphosis, lordosis, scoliosis causes spasm of the muscles of the lower back, leading to acute pain.
- Blocking the joint function of one of the motor segments is accompanied by acute unpleasant sensations.
Prevention
So spinal problems do not bother you as much as possible, it is worth taking care of prevention in advance.Simple events will allow you to stay healthy and physically active even in adulthood.
The basic principles of a strong and strong spine:
- Sports lifestyle - the more you are physically active, the more you will be concerned about unpleasant pain.The variety of sports allows you to choose a lesson for everyone: swimming, running, fitness, aerobics, gymnastics, no riding no bicycle.Even elementary walking is good for health.Particular attention should be paid to sports people who spend some time on the go.
- Rational Nutrition - Make sure your daily menu is as useful and vitamin as possible.Consult a nutritionist if possible.Speak regularly products, meat, fresh fruits and vegetables containing protein.Calcging, rich in calcium, contributes to the strengthening of the bone system, which allows reliable protection against all types of deformities.
- The rejection of bad habits is the bush, the use of drugs and alcohol reduces the body's protective properties.As a result, the unpleasant back pain, which shows the pathologies of the spine, will probably feel at a young age.
- The right choice of shoes is more involved with women who have long worked in high heels.If at a young age such loads are transferred without consequences, then during the years when you wear incorrect shoes, there is a risk of accelerating the development of degenerative processes in the spine,
- The rational distribution of exercise is a regular weight lifting and a high overvoltage will sooner or later lead to the onset of discomfort in the back.
Prevention of diseases of the musculoskeletal system should start from an early age.Make sure the child is sitting properly at the table, selecting a chair adjustable in height.It is also worth taking care of strengthening the muscle corset.To do this, you must regularly exercise or swim.In the case of the smallest disorders of the stand, measures should be taken in a timely manner and all the doctor's recommendations should be implemented, preventing the more increasing development of the pathology.